something new: january

On a more positive note -from the post below- I am starting an intro to meditation today. It's down the street (20 blocks) at the library. I'm very curious to see what it's about.

I'm looking to learn how to shut off. My mind works so hard on every little thing it explores, that I find myself feeling more agitated and distracted with my days. I've made a promise to myself to figure out how to stop, slow down, rest, and escape. I imagine it's very rewarding to do so.

Escape my busy mind. One of many resolutions to explore this year.

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